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Running
Group
30th Anniversary  
Running since 1993    Sydney Australia
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Events - Month View

The event calendar shows upcoming club events. Select a view then use the navigation buttons to move between dates. Click on the event to view more information, including the event description, times, location, fees and any rules regarding attendance; you can also register for events from this screen. Click on the magnifying glass on the toolbar to see search and filter options.


July, 2018

Sunday
1
Indoor Sports Centre, Crows Nest (NSBA Stadium)
4:00 PM
More Info
Less Info
Courses increasing gradually from 8-12km. Something for everyone no matter what your pace.

Run on a local course designed for maximum elevation whilst keeping you close to home. All welcome!
Monday
2
Indoor Sports Centre (NSBA Stadium)
6:30 PM
More Info
Less Info
Monday Interval Training Session.

The training is often split into fast / middie / back-of-pack to account for different levels of ability.
Tuesday
3
Indoor Sports Centre (NSBA Stadium)
6:30 PM
More Info
Less Info
Regular Tuesday Run - distance 5-7km, slower paced. Suitable for beginners or those recovering from injury, or those who just want a shorter, slower run. Hosted by the legendary Ron!
Often followed by a cheap‘n‘cheerful dinner - all welcome!
Tuesday
3
Indoor Sports Centre
6:30 PM
More Info
Less Info
NRG is once again running the popular coached sessions to prepare runners for the Bilpin Bush Run, Coastal Classic and the Sydney Running Festival Half & Full marathons, and other upcoming runs. Distance, Speed & Strength training all included!
Wednesday
4
Indoor Sports Centre (NSBA Stadium)
6:00 AM
More Info
Less Info
Regular Wednesday Morning Wakeup Run - the perfect way to start a Wednesday!
For questions about this run please email jacqueline_gilders@hotmail.com .
Wednesday
4
Indoor Sports Centre (NSBA Stadium)
6:30 PM
More Info
Less Info
Come and experience the highs and lows of the NRG Wednesday Hills!
Warm up spot : Ridge St, nr St Leonards Park footbridge, North Sydney
Thursday
5
Indoor Sports Centre (NSBA Stadium)
6:30 PM
More Info
Less Info
Host: Pam
Route: Greenwich
Stretch: Silver Balls

Pace : Pace groups will target the following averages:
Fast : sub 4:45 min/km.
Fast Midd : sub 5:00 min/km.
Mid Midd : sub 5:15 min/km.
Short Midd : sub 5:30 min/km.
BOTP: gentle!
Saturday
7
Foot of the lawn in front of the Indoor Sports Centre (NSBA Stadium)
7:00 AM
More Info
Less Info
Courses of 8-12-16km, split into multiple pace groups. Something for everyone! Host: Chris Dawe Route: Barangaroo. Stretch Point: Mater Hospital
Sunday
8
Indoor Sports Centre, Crows Nest (NSBA Stadium)
4:00 PM
More Info
Less Info
Courses increasing gradually from 8-12km. Something for everyone no matter what your pace.

Run on a local course designed for maximum elevation whilst keeping you close to home. All welcome!
Monday
9
Indoor Sports Centre (NSBA Stadium)
6:30 PM
More Info
Less Info
Monday Interval Training Session.

The training is often split into fast / middie / back-of-pack to account for different levels of ability.
Tuesday
10
Indoor Sports Centre (NSBA Stadium)
6:30 PM
More Info
Less Info
Regular Tuesday Run - distance 5-7km, slower paced. Suitable for beginners or those recovering from injury, or those who just want a shorter, slower run. Hosted by the legendary Ron!
Often followed by a cheap‘n‘cheerful dinner - all welcome!
Tuesday
10
Indoor Sports Centre
6:30 PM
More Info
Less Info
NRG is once again running the popular coached sessions to prepare runners for the Bilpin Bush Run, Coastal Classic and the Sydney Running Festival Half & Full marathons, and other upcoming runs. Distance, Speed & Strength training all included!
Wednesday
11
Indoor Sports Centre (NSBA Stadium)
6:00 AM
More Info
Less Info
Regular Wednesday Morning Wakeup Run - the perfect way to start a Wednesday!
For questions about this run please email jacqueline_gilders@hotmail.com .
Wednesday
11
Indoor Sports Centre (NSBA Stadium)
6:30 PM
More Info
Less Info
Come and experience the highs and lows of the NRG Wednesday Hills!
Warm up spot : Ridge St, nr St Leonards Park footbridge, North Sydney
Thursday
12
Indoor Sports Centre (NSBA Stadium)
6:30 PM
More Info
Less Info
Host: Doug
Route: Mosman
Stretch: St Leonards Park

Pace : Pace groups will target the following averages:
Fast : sub 4:45 min/km.
Fast Midd : sub 5:00 min/km.
Mid Midd : sub 5:15 min/km.
Short Midd : sub 5:30 min/km.
BOTP: gentle
Saturday
14
Foot of the lawn in front of the Indoor Sports Centre (NSBA Stadium)
7:00 AM
More Info
Less Info
Courses of 8-12-16km, split into multiple pace groups. Something for everyone! Host: Sylvano Route: Boundary Warm up: Naremburn Park
Sunday
15
Indoor Sports Centre, Crows Nest (NSBA Stadium)
4:00 PM
More Info
Less Info
Courses increasing gradually from 8-12km. Something for everyone no matter what your pace.

Run on a local course designed for maximum elevation whilst keeping you close to home. All welcome!
Monday
16
Indoor Sports Centre (NSBA Stadium)
6:30 PM
More Info
Less Info
Monday Interval Training Session.

The training is often split into fast / middie / back-of-pack to account for different levels of ability.
Tuesday
17
Indoor Sports Centre (NSBA Stadium)
6:30 PM
More Info
Less Info
Regular Tuesday Run - distance 5-7km, slower paced. Suitable for beginners or those recovering from injury, or those who just want a shorter, slower run. Hosted by the legendary Ron!
Often followed by a cheap‘n‘cheerful dinner - all welcome!
Tuesday
17
Indoor Sports Centre
6:30 PM
More Info
Less Info
NRG is once again running the popular coached sessions to prepare runners for the Bilpin Bush Run, Coastal Classic and the Sydney Running Festival Half & Full marathons, and other upcoming runs. Distance, Speed & Strength training all included!
Wednesday
18
Indoor Sports Centre (NSBA Stadium)
6:00 AM
More Info
Less Info
Regular Wednesday Morning Wakeup Run - the perfect way to start a Wednesday!
For questions about this run please email jacqueline_gilders@hotmail.com .
Wednesday
18
Indoor Sports Centre (NSBA Stadium)
6:30 PM
More Info
Less Info
Come and experience the highs and lows of the NRG Wednesday Hills!
Warm up spot : Ridge St, nr St Leonards Park footbridge, North Sydney
Thursday
19
Indoor Sports Centre (NSBA Stadium)
6:30 PM
More Info
Less Info
Host: Matt
Route: Luna Park
Stretch: Mater Hosp

Pace : Pace groups will target the following averages:
Fast : sub 4:45 min/km.
Fast Midd : sub 5:00 min/km.
Mid Midd : sub 5:15 min/km.
Short Midd : sub 5:30 min/km.
BOTP: gentle!
Saturday
21
Foot of the lawn in front of the Indoor Sports Centre (NSBA Stadium)
7:00 AM
More Info
Less Info
Courses of 8-12-16km, split into multiple pace groups. Something for everyone! Host: Venn Hardy Route: Cremorne Point. Stretch Point: St Leonards Park.
Sunday
22
Indoor Sports Centre, Crows Nest (NSBA Stadium)
4:00 PM
More Info
Less Info
Courses increasing gradually from 8-12km. Something for everyone no matter what your pace.

Run on a local course designed for maximum elevation whilst keeping you close to home. All welcome!
Monday
23
Indoor Sports Centre (NSBA Stadium)
6:30 PM
More Info
Less Info
Monday Interval Training Session.

The training is often split into fast / middie / back-of-pack to account for different levels of ability.
Tuesday
24
Indoor Sports Centre
6:30 PM
More Info
Less Info
NRG is once again running the popular coached sessions to prepare runners for the Bilpin Bush Run, Coastal Classic and the Sydney Running Festival Half & Full marathons, and other upcoming runs. Distance, Speed & Strength training all included!
Tuesday
24
Indoor Sports Centre (NSBA Stadium)
6:30 PM
More Info
Less Info
Regular Tuesday Run - distance 5-7km, slower paced. Suitable for beginners or those recovering from injury, or those who just want a shorter, slower run. Hosted by the legendary Ron!
Often followed by a cheap‘n‘cheerful dinner - all welcome!
Wednesday
25
Indoor Sports Centre (NSBA Stadium)
6:00 AM
More Info
Less Info
Regular Wednesday Morning Wakeup Run - the perfect way to start a Wednesday!
For questions about this run please email jacqueline_gilders@hotmail.com .
Wednesday
25
Indoor Sports Centre (NSBA Stadium)
6:30 PM
More Info
Less Info
Come and experience the highs and lows of the NRG Wednesday Hills!
Warm up spot : Ridge St, nr St Leonards Park footbridge, North Sydney
Thursday
26
Indoor Sports Centre (NSBA Stadium)
6:30 PM
More Info
Less Info
Host: Chris
Route: Northbridge
Stretch: West St

Pace : Pace groups will target the following averages:
Fast : sub 4:45 min/km.
Fast Midd : sub 5:00 min/km.
Mid Midd : sub 5:15 min/km.
Short Midd : sub 5:30 min/km.
BOTP: gentle!
Saturday
28
Foot of the lawn in front of the Indoor Sports Centre (NSBA Stadium)
7:00 AM
More Info
Less Info
Courses of 8-12-16km, split into multiple pace groups. Something for everyone! Host: Matt Cherri Route: Middle Cove Warm Up: Naremburn Shops
Sunday
29
Indoor Sports Centre, Crows Nest (NSBA Stadium)
4:00 PM
More Info
Less Info
Courses increasing gradually from 8-12km. Something for everyone no matter what your pace.

Run on a local course designed for maximum elevation whilst keeping you close to home. All welcome!
Monday
30
Indoor Sports Centre (NSBA Stadium)
6:30 PM
More Info
Less Info
Monday Interval Training Session.

The training is often split into fast / middie / back-of-pack to account for different levels of ability.
Tuesday
31
Indoor Sports Centre (NSBA Stadium)
6:30 PM
More Info
Less Info
Regular Tuesday Run - distance 5-7km, slower paced. Suitable for beginners or those recovering from injury, or those who just want a shorter, slower run. Hosted by the legendary Ron!
Often followed by a cheap‘n‘cheerful dinner - all welcome!
Tuesday
31
Indoor Sports Centre
6:30 PM
More Info
Less Info
NRG is once again running the popular coached sessions to prepare runners for the Bilpin Bush Run, Coastal Classic and the Sydney Running Festival Half & Full marathons, and other upcoming runs. Distance, Speed & Strength training all included!

NRG acknowledges the Cammeraygal people, Traditional Custodians of the land on which we run, and pay our respects to their Elders past and present.